Mother and More

“Welcome to Mother and More…a podcast with Kaitlin Soule, Cognitive behavioral therapist, and mama to 3 kiddos. I am passionate about helping people make change, find the courage to heal, and get comfortable living with uncertainty and imperfection. I am on a mission to normalize mental health, and to talk about motherhood in a way that is real, helpful and honest. In my journey to doing so, I’ll share stories from my own life, and things that I teach my clients in my clinical practice in hopes to inspire you to lean in to this life a little more, deal with the hard stuff, and revel in the beauty that is this messy life. “