Frequently Asked Questions

Do you take insurance?

We do not bill insurance directly. However, you may be able to get reimbursed by your insurance provider. Call your provider and ask if your policy has a mental health benefit for out-of-network providers.  

What is the fee?

Each therapist sets their own fee. Visit our services page to learn more.

What forms of payment do you accept?

We accept cash, checks, and credit cards.  You can also pay using Stripe, before or after a session.

How do I get started?

Visit our schedule page or call us at (707) 200-3215, and we will contact you to set up a short phone call before our session. The first 1-2 sessions are spent moving through an assessment, setting goals, and creating a treatment plan. Then… the work (read: FUN!) begins!

How long will I be in therapy?

We believe that effective therapy, especially when working on specific mental health issues, should be active, directive, helpful, and fairly brief (12-16 sessions). Some people use therapy as a tool to work through life struggles, or to get coaching or a different perspective on relationships. That kind of therapy can take as short or as long as you want it to!